Monday, November 24, 2014

"Being overweight does affect your libido. But small changes can jump-start your sex drive." WebMd

Reaching Healthy Weight:  {Day 17}

60 days to go....


"Being overweight does affect your libido. But small changes can jump-start your sex drive."  WebMd.  http://www.webmd.com/

Yes, There are many associated lifestyle issues arising from being over weighed and obese.

Well, my diet went bit different way on 17th day:

  • Morning:  Milk plus Kellogg's.
  • Tender coconut water plus coconut malai.
  • Lunch, I had Egg Biriyani  (Once in a while I feel it is okay to have rice or what you like).
  • Evening Tea.
  • Dinner, I had Three Small Set Dosa (Karnataka Style).
  • Night:  Two small Oranges.

Activities:  Restarted Exercises.  Walking for 7 kilometers.




No comments: