Reaching Healthy Weight: {Day 17}
60 days to go....
"Being overweight does affect your libido. But small changes can jump-start your sex drive." WebMd. http://www.webmd.com/
Yes, There are many associated lifestyle issues arising from being over weighed and obese.
Well, my diet went bit different way on 17th day:
- Morning: Milk plus Kellogg's.
- Tender coconut water plus coconut malai.
- Lunch, I had Egg Biriyani (Once in a while I feel it is okay to have rice or what you like).
- Evening Tea.
- Dinner, I had Three Small Set Dosa (Karnataka Style).
- Night: Two small Oranges.
Activities: Restarted Exercises. Walking for 7 kilometers.
