Reaching Healthy Weight: {Day 20 & 21}
56 days to go....
Unfortunately could not track my diet and activities for two days as I was forced to have Antibiotics for my Acute ear infections.
Well, I will take this a challenge to face such hurdles and overcome to reach my goals.
On 20th day I was able to follow minimum diet and managed to have routine diet:
Milk plus cornflakes and Chocos mix and slice of bread.
After noon it was lunch of Rotis and curry.
Evening Tea.
Night too I have managed to have Rotis.
Activities wise, I managed to walk 7 kilometers with out fail.
On 21st Day my diet was similar to 20th and of course I walked for 7 kilometers.
Result: I could not achieve desirable goals, however my weight checking is due for the day. Will update the changes. I am confident that I have not gained weight. But I feel it remains the same.
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